G.Banga is passionate about promoting a sustainable balance between self, work and love. When any one of these 3 key elements of life is not aligned it creates inner stress and anxiety that impacts the relationship with yourself and others. He is dedicated to helping clients understand the roots of their issues, explore different perspectives and achieve greater personal insight and acceptance to encourage long-lasting and meaningful change.
1:1 Coaching with G.Banga
Topics Covered
1-hour coaching session
Assessment of current challenges, blind spots and possibilities
Recording of each 1:1 session
Custom plan of attack and follow up from G.Banga each session
Custom meditation based on assessment and plan of attack
Anxiety & Stress Management
Connecting with Self
Painful Family Dynamics
Productivity
Mindfulness
Sustainable Living
Self-Accountability
Authentic Communication
Conflict Resolution
Small Business Development
Expertise
"I feel like a change has come over me as the month has progressed...coaching has been a key part of that.
My family has also aligned with me and it has become my reason to continue this. To be better for myself and the people around me."
Student Reflection